2 hour session for Juniors aged 12 to 18 to introduce using sports psychology to improve their performance. 1 hour of on-court and one hour of off-court work. The first session is on how to handle pressure and will work on how to perform your best when in high-pressure situations in matches. The work is all being delivered by my own research I have completed since November as part of a project at school, I am not a qualified psychologist.