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Sun, 20 Aug



Sports Psychology Session 2: How to Mentally Prepare for a Match

Sports Psychology Sessions for Juniors

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Time & Location

20 Aug 2023, 16:00 – 18:00

Roundhay, 31, 35 Shaftesbury Ave, Roundhay, Leeds LS8 1DR, UK


About the event

2 hour session for Juniors aged 12 to 18 to introduce using sports psychology to improve their performance. 1 hour of on-court and one hour of off-court work.  Session 2 covers how to mentally prepare for a match, preparing routines and methods to help focus before any match you play. The work is all being delivered by my own research I have completed since November as part of a project at school, I am not a qualified psychologist.

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* Applicable to events requiring payment only.


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